Become a Certified Laughter Yoga Leader! Join us for a weekend long event of laughter, learning, new friends, play, meditation, and an energetic boost for 2016.Learn More
Bring in 2016 with a group centered around the habits you want to create!Learn More
I coach people who want to build a healthier life. Whether we focus on personal or work endeavors, you can expect energizing conversations that identify barriers, create resiliency, develop goals, and secure habits for joy and satisfaction.
My career experience and personal health practices provide a creative coaching style, along with credentials from Duke Integrative Medicine, International Coach Federation, and The Wisdom Of The Whole Coaching Academy. I hold graduate and undergraduate degrees from Virginia Commonwealth University and The University of Virginia. My knowledge comes from over three decades working in the fields of corporate wellness education, psychotherapy, and advanced nursing practice.
When I am not working with clients, I orchestrate Laughter Yoga RVA, a group that promotes wellness using the practice of unconditional laughter. In the summer of 2016, I will complete a 200-hour Hatha Yoga Teacher Training program, bringing my love of traditional yoga practices into new territory!
For best results, I work with individuals for a mininmum of 3 months, or 9 sessions, including a free 20 minute introductory session.
These sessions can be over the phone, Google Hangout or Skype.
I look forward in getting a chance to coach one-on-one or hold a workshop at your company, event or organization.
Email me at email@example.com or use the form below.