As a coach, I challenge clients to create possibility for themselves, helping them enhance their health, life, and career. In addition to three decades of experience in wellness education, mental health, and nursing, I hold coach certification from Duke Integrative Medicine and International Coach Federation, completed The Wisdom Of The Whole Coaching Academy training, and graduated from Virginia Commonwealth University and the University of Virginia. When I am not working with clients, I orchestrate Laughter Yoga RVA, a group that promotes wellness using the practice of unconditional laughter.
As my client, you can expect lively, challenging conversations that identify barriers, create resiliency, develop goals, and secure healthy habits. I give audiences of all ages the skills which create avenues to foster great health and well-being.
For best results, I work with individuals for a mininmum of 3 months, or 9 sessions, including a free 20 minute introductory session.
These sessions can be over the phone, Google Hangout or Skype.
I look forward in getting a chance to coach one-on-one or hold a workshop at your company, event or organization.
Email me at email@example.com or use the form below.