I guide groups and individuals to create self-awareness, live their core values, and cultivate ease of being.

Drawn from a career of health and wellbeing experiences, along with foundational yoga and meditation practices, my offerings are ones that I embrace myself, wholeheartedly.

Yoga for groups

I’ll provide classes for your business
or organization.

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I’m an iRest Yoga Nidra Meditation Teacher

iRest makes meditation accessible for modern day
living for a wide variety of people.

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