I coach groups and individuals to live their core values, create self-awareness, develop resiliency, and cultivate ease of living. 

I pull from a rich experience of health care, including my work with the Veterans Health Administration nationwide, a career in nursing, my yoga instruction, and my health coaching practice.







Yoga for groups

I’ll provide classes for your business
or organization.

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I’m an iRest Yoga Nidra Meditation Teacher

iRest makes meditation accessible for modern day
living for a wide variety of people.

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